During this time many people know oyster mushrooms only as a complementary food or snacks. In fact, the benefits of oyster mushrooms are not limited to that. This fungus holds a lot of potential to support body health. Oyster mushroom is one type of mushroom that is widely sold in the market. This mushroom contains many substances that are important for the body, including fiber, beta glucan, vitamin B, minerals, potassium, and several types of carbohydrates. This fungus is good for consumption because it is free of fat, low in calories, and free of cholesterol. Oyster Mushroom Benefits for Health Although it still requires further research, oyster mushrooms are believed to have the potential to help prevent and overcome various health problems, such as atherosclerosis, diabetes, high cholesterol, and respiratory infections, as well as stimulating the immune system and fighting cancer. In addition, oyster mushrooms are also believed to provide many other benefits, such as: Coun...